The Complete Guide to Strength Training

 

Essential reading for anyone wanting to increase strength and resculpt their body. This unique combination of effective training methods and cutting-edge nutritional guidance delivers a comprehensive training programme adaptable to both beginner and advanced trainer alike.

 

ISBN: 9781408105399
Number of Pages: 246
Format: Paperback
Reading Level: Upper Secondary
Published Date: 12-Apr-2012
Dimensions (mm): 230x190mm
Publisher: A&C Black

The Complete Guide to Strength Training

AU$40.00 Regular Price
AU$34.99Sale Price